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What 10 Years of Sitting in Your Workspace Does

The average American leads a sedentary lifestyle and increasingly finds him or herself in a sedentary workplace. According to recent surveys: The average worker spends about 7to 10 hours per day sitting both at work and at home; Fewer than 20% of us work in active jobs, down 83% since 1950; And our time spent […]

How Entrepreneurs Are Balancing Family Life and a Home Office

Countless times have we heard the story of how Steve Jobs started Apple from his parents’ garage. That garage was even named a historic site for being the location where the first 100 Apple computers were assembled. The lure of the kind of garage tinkering that results in a multi-billion-dollar corporation remains. It’s an entrepreneur’s […]